Health & Fitness
 

10 Types of Salt and their Health Benefits

Health Fitness Revolution (Houston Fitness Blog) 10/4 12:36P Health Fitness Revolution
Trying to eat healthier by cooking at home might be a challenge for those who are new at it. Part of cooking includes what types of seasonings to add while doing so. The most common seasoning that everyone knows and loves- salt- is a main staple...

Samir Becic Meets Former U.S. Ambassador to NATO Kay Bailey Hutchison

Health Fitness Revolution (Houston Fitness Blog) 10/4 11:43A Health Fitness Revolution
Samir Becic , Houston s official Fitness Czar, attended the Texas Tribune Festival on September 22-24 in Austin, Texas, where he connected with Presidential candidates, Governors, Senators, Congresspeople, and Mayors. Among those who have shaped...

The Dangers of Food Disconnect

Health Fitness Revolution (Houston Fitness Blog) 10/3 7:47A Health Fitness Revolution
Ever wonder where your food comes from? Are you curious as to how fresh fruits and vegetables stock your grocery store? Do you ever ponder how meat goes from an animal to look like a juicy red slab?...

Top 10 Health Benefits of Drinking Kombucha

Health Fitness Revolution (Houston Fitness Blog) 10/2 3:00A Health Fitness Revolution
Over the past few years, the fermented beverage kombucha has become one of America’s healthiest trends. The popular drink is made of a sweet green or black tea that is fermented with a colony of...

Top 10 Health Benefits of Dry Brushing

Health Fitness Revolution (Houston Fitness Blog) 10/1 1:15A Health Fitness Revolution
Dry brushing has been used throughout history for thousands of years. Dating back to places like Japan, Egypt, India, and more, we can see a long history of results from this beauty routine step that’s made a comeback (it s even become a 2022...

10 Easy Home Remedies for Eczema

Health Fitness Revolution (Houston Fitness Blog) 9/30 7:39A Health Fitness Revolution
Atopic dermatitis, better known as ‘eczema’ is something that 31.6 million people in the United States deal with. As an inflammatory skin disease, eczema can cause outbreaks of rashes, itchy, flakey skin, and just all around uncomfortable and...

Houston’s Fitness Czar Samir Becic Meets 10 U.S. Congress Members

Health Fitness Revolution (Houston Fitness Blog) 9/30 6:42A Health Fitness Revolution
From September 22-24th, at Texas Tribune s annual Festival in Austin, TX, Samir Becic met with some of the top political thinkers of our generation including Presidential candidates, Governors, Senators, Congresspeople, and Mayors. Among these...

Top 10 Vitamins for Vegans

Health Fitness Revolution (Houston Fitness Blog) 9/30 1:54A Health Fitness Revolution
Getting adequate nutrition is very important, but when you are eating a vegan diet, sometimes you don’t consume as many vitamins and minerals as you should. While it is recommended that you take...

COVID-19 Virus: Understanding Your Risks

Houston Style Magazine (Health) 9/29 6:05A Style Magazine Newswire
Learning about how Covid 19 spreads and the factors that can increase that risk can help you make informed choices.

Top 10 Benefits of BCAAs

Health Fitness Revolution (Houston Fitness Blog) 9/29 3:16A Health Fitness Revolution
What are BCAAs? What are Branch-Chain Amino Acids and why the sudden craziness around them? What do they do and are they beneficial to you? To understand BCAAs, we have to first understand what amino...

Samir Becic Meets Robert Gibbs and Karl Rove

Health Fitness Revolution (Houston Fitness Blog) 9/28 11:10A Health Fitness Revolution
On Saturday, September 24th, Samir Becic met with some of the top political thinkers of our generation including Presidential candidates, Governors, Senators, Congresspeople, and Mayors during #TribFest22. Among them were Karl Rove, former Deputy...
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